Keep Kids and Families Active with Fun Ways to Exercise

• If you are looking for a new game to play, check out this tutorial on How to Play Disc Golf by Kids’ Creative Chaos.  
• 3 Dinosaurs has a fantastic Free Gross Motor Printable List that you can use to help your children or students gain gross motor skills.
• We can all benefit from increased strength and flexibility.  Have you tried Yoga with your kids?  If you’re interested in giving it a shot, check out this great Yoga For Kids: 10 Minute Photo Tutorial by The Soccer Mom Blog.
• It is great to practice healthy habits ourselves as we encourage kids to keep moving.  What’s Up Fagans talks about the 4 Reasons You Should Pay for a Gym with Childcare.
• If you are looking for ways to keep your kids active in the summer, look no further. The Soccer Mom Blog has 25 Summer Activities to Keep Your Kids Moving.

• We all know that reading books to children is highly beneficial.  So is exercise.  Why not combine the two?  3 Dinosaurs did just that by sharing 10 + Gross Motor Book Ideas.  You can take your book lessons to a whole new level with these exercises!
• If you are looking for new ways to move with kids to keep them busy for a whole month, check out 30 Days of Moving With Kids by 3 Dinosaurs.
• If you are looking for ways to enhance Physical Fitness and Build Endurance in Toddlers and Preschoolers, What’s Up Fagans has you covered!
• Check out these fun Exercises For Kids:  A Simple Way to Keep Kids Active by The Joys of Boys.  These are great ways to keep them moving.
• Kids love games.  Games that keep them moving have an added benefit.  Enjoy these wonderful ideas on How to Play Games and Get Your Kids Moving by Kids Creative Chaos.

• Check out these Get Moving Kids’ Exercises for Gross Motor Play by Little Bins for Little Hands to keep your kids active and give them sensory input.
• Yoga is a wonderful tool to give children sensory input and to keep them flexible.  Find out about the Sensory Benefits of Yoga for Kids by the Jenny Evolution.  
• If you are looking for ways to get your kids stronger, check out these 5 Simple Strength & Agility Exercises Every Kid Can Do This Summer by the Sports Mom Survival Guide.

  Be sure to follow Capri + 3 on Pinterest for more fun things to do with your children.

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